The following information is provided as a resource for health and wellness education. You may access this information for your personal use to improve your condition. As with any lifestyle changes, please consult your personal physician before implementing any new or different health-related program. These sites are not offered to replace medical advice.
CDC – Centers for Disease Control www.cdc.gov
Mission Statement: “The centers for Disease Control and Prevention serves as the national focus for developing and applying disease prevention and control, environmental health, and health promotion and health education activities designed to improve the health of the people of the
The focus of the CDC is not limited to controlling and tracking the prevalence of disease in
NIH – National Institutes of Healthstat Inc www.nih.gov
The goals of the agency are as follows:
In realizing these goals, the NIH provides leadership and direction to programs designed to improve the health of the Nation by conducting and supporting research:
The National Institute of Health is one of
WebMD www.webmd.com
WebMD is the “GOOGLE” or “Wikipedia” of Human Health topics.
WebMD offers comprehensive, in depth information on Health Conditions, Drugs and Supplements, Healthy Living Tips, Eating and Dieting, Parenting and Pregnancy, Mental Health, and even Health for Pets.
The American Heart Association www.americanheart.org
The American Heart Association site provides not only information but a support platform for its visitors. The AHA includes categories for patients, caregivers, healthcare professionals and researchers. This site is an excellent resource for those interested in obtaining life-saving information about topics such as CPR and ECC.
American Cancer Society www.cancer.org
This site provides invaluable health information related to all types of cancer (treatment and prevention) with specific sections aimed at patients, caregivers, health professionals and cancer survivors.
American Lung Association www.lungusa.org
This site provides valuable information about diseases and allergic conditions that affect the lungs. These include asthma, allergies, COPD, lung cancer, and the effects of smoking on the lungs.
American Diabetes Association www.diabetes.org
The American Diabetes Association is leading the fight against the deadly consequences of diabetes and fighting for those affected by diabetes. The Association funds research to prevent cure and manage diabetes; delivers services to hundreds of communities; provides objective and credible information; and gives voice to those denied their rights because of diabetes. Founded in 1940, the
This site contains a plethora of information with a Pro-Active approach of defense against diabetes and the effects of the disease for those that are already diagnosed.
Smoking Cessation www.smoking-cessation.org
Discover everything you should know about quitting smoking.
At Smoking Cessation.org, you'll learn how to break down your smoking triggers and overcome your nicotine addiction. You'll educate yourself about the health risks of smoking and learn how to escape the cycle of quitting and then slipping up and smoking again. You'll find helpful tips, new smoking cessation methods, and the latest information that will help you quit smoking for good...The key is making the effort to quit and rewarding yourself for taking those difficult steps.”
ACSM –
This resource is largest exercise science organization in the world. Inquirers should not be thrown off by the word “Sports” as the site does not exclude information that does not pertain to sports. The ACSM sets the standard in exercise rehabilitation for cardiac patients, and also has established recommendations for physical activity for living a healthy lifestyle.